Well-being Support Links


Here are some recommended links for additional support:


Parents and carers | Good Thinking (good-thinking.uk) - useful FREE APPS, workbooks and advice


Parents A-Z Guide to Support | Mental Health Advice | YoungMinds - advice for families with an A to Z of mental health concerns, including anxiety, self esteem, exam stress etc.


MindEd For Families - parent support/step by step advice if you have any worries about your child/children


Resources | Anna Freud Centre Resource Centre for Parents and Carers​ - parent guidance on a variety of areas including the impact of Covid; bereavement...


Sleep support for families


Supporting Your Child With Anxiety - YouTube supporting children with anxiety: 


https://www.merton.gov.uk/system/files/CC%20timetable%20January%20-%20March%202022.pdf​  - Family Support Groups through Merton

https://www.childbereavementuk.org/Listing/Category/support-for-young-people#app - This app, developed by the charity Child Bereavement UK and a group of young people who have experienced bereavement, aims to help young people who have lost someone close and information of where you can get further support.
https://www.headspace.com/ - teaches mindful meditation principles to improve wellbeing

https://www.mind.org.uk/ - National mental health charity, which offers an excellent range of materials on all aspects of mental health.
https://parentingsmart.place2be.org.uk/  This link is for parents and shares parenting support for a variety of situations from bed wetting to difficult conversations you may have at home.   There are 43 topics and some have short videos with explanations to offer guidance.